Columns

Cancer, My Spiritual Journey Pt. 5

May 11, 2017 at 12:06 pm

RULE SIX: FAMILY AND FRIENDSIf you are going to fight cancer, it really helps to have people you can rely on. The most amazing phrase I heard when I went through cancer treatment and jaw surgery was used by medical personnel who kept calli...

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Book Review: A GENTLEMAN IN MOSCOW, by Amor Towles

May 09, 2017 at 12:52 pm

Most Americans think of Twentieth Century Russia in terms of its Communist government. That is certainly the background scene throughout this novel, but in the foreground is Count Alexander Rostov, a man under house arrest for most of his ...

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CANCER, MY SPIRITUAL JOURNEY Pt.4

May 06, 2017 at 10:01 pm

DRUGSMy rule is: If you don’t have to take drugs, then don’t. Drop your blood pressure by exercising and eating right. Taking a pill that expands your veins so blood flows better cannot be good in the long run because that is a short term ...

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CANCER, MY SPIRITUAL JOURNEY pt.3

April 26, 2017 at 2:18 pm

RULE TWO: FITNESS When I went into the hospital, I was fit. For several years, I peddled between Wallace and Harrison twice a month doing the 100 mile round trip in six hours. When I was not headed to Harrison, I was climbing Dobson Pass or...

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Tank the Trail Finder: ‘Kids’ will make anyone a light sleeper

April 25, 2017 at 10:01 pm

If there is one universal fact that all mothers agree on, it is that once you have children you will NEVER sleep well. Ever. Again. When Ella was a baby, I would lie awake listening to her breathe, watching her chest rise and fall. Once I d...

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Chuck Malloy: Labrador is no ‘yes man’ to President Trump

April 24, 2017 at 5:06 pm

Just wondering … at what point did President Trump regret not hiring Idaho Congressman Raul Labrador as the Interior secretary? The president could have spared himself from heartache by burying him in the cabinet post.Trump interviewed Labr...

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Are You Vitamin D Deficient?

April 20, 2017 at 12:49 pm

If you live north of the line connecting San Francisco to Philadelphia and Athens to Beijing, odds are that you don’t get enough vitamin D. The same holds true if you don’t get outside in the sun for at least 15-minutes daily. Considering ...

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Tank the Trail Finder: Finding ‘shrooms’ is worth the trip!

April 19, 2017 at 1:00 am

I know it goes without saying, but goats are really funny. Although they are very intelligent, loving, and intuitive, part of what I find hilarious about them is the fact that there are some concepts that are completely impossible for them ...

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VISIT A WILDLIFE MANAGEMENT AREA

April 18, 2017 at 10:01 pm

The Idaho Department of Fish and Game (IDFG) manages thirty-two Wildlife Management Areas (WMA) around the state. These sites have been established to protect wildlife habitat, and to provide opportunities for hunters, anglers and wildlife...

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CHUCK MALLOY: Ybarra: Liberal media not giving DeVos a chance

April 13, 2017 at 1:21 pm

Betsy DeVos is a horrible education secretary — that is, if you believe almost everything you read and hear from the mainstream media.Or … maybe we’re getting only part of the story.DeVos is a Republican and filthy rich, which are two quick...

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